Resources and Links

Plese see below a list of valuable links and resources that we have carefully curated. Packed with information and ideas to help you understand our approach, gain insights into various practices or just some light reading in a very interesting field. So go on, grab a coffee and take a scroll down, we’d love to chat with you about any questions you may have.

FYI - All Things Mental Health

In this epidsode of FYI – All Things Mental Wellness chats with Nick Columb. Nick currently works as a counsellor and psychotherapist in private practice. He is also the Director of Positive Health programs for Life Again and is super passionate about mens mental health.

Transpersonal Counselling

An interesting read from a lovely and approachable friend of mine.

Focusing Therapy

Want to learn more about focus-oriented therapy, this is a really great resource for a shallow, or deep dive. Enjoy.

focusing.org

More information than you could shake a stick at, and great links to other fantastic reads. The International Focusing Institute builds on the work of Eugene T. Gendlin formed and tested since 1979.

Psychologytoday Discusses Therapy Types - Transpersonal Therapy

Psychology Today is an online and printed source for all things Psych. Take a look at this great link we recently found.