Counselling is carried out in one-on-one sessions to offer a space to support being with and moving through challenging mental and emotional issues.
My counselling style is a combination of person-centred and transpersonal therapies.
The pace is set by you, the client, starting wherever you are. Identifying the challenges is the perfect place to begin, followed by gently uncovering the deeper layers of what may be going on. This is not always comfortable but from my experience is very helpful.
Many of the challenges we face are a result of disconnection with ourselves and can be supported through gentle exploration and forming new relationships with these often disconnected parts, understanding and reconnecting to these parts is the foundation of our work.
I offer a free 15 minute initial phone chat to see if we are a good fit for each other so please feel free to reach out via phone or email if you would like to arrange a time to explore how we may be able to work together.
60 minute sessions are $100, with payment required on the day of the session.
How I Work
Person-centred READ ABOUT IT HERE and holistic counseling approaches are my preferred methods, utilising various techniques and counselling styles, primarily Focusing Therapy. Focusing Therapy is a deeply respectful, safe and empowering process, for more information on CLICK HERE.
‘Focusing’ is my preferred technique as it allows access to the deepest parts of our self through dialogue with the physical and more subtle energetic bodies, where I believe the deepest healing and transformation can take place. It is a safe and gentle somatic (body focussed) approach incorporating mindful awareness, compassion and most importantly a deep connection to what’s going on inside the mind and body.
Current delivery methods are in Face-to-face in Jan Juc or Torquay, Online (via Zoom) or in nature (location to be mutually agreed).
Below is some information about my other interests/work; various interviews, project fundraising promos and websites for various programs and workshops I have created.
Video interview: Secret Mens Business BBQ program
Video interview: Application for a workshop facilitation role with Tomorrow Man
Video: Fundraising promo to build a green house at an orphanage in India
Website: Secret Mens Business
Website: Menergy Mens Gathering